Tendinitis is a condition that occurs in tendons and is typically caused by overuse, repetitive movements, or trauma. Symptoms of this condition include pain, tenderness, swelling, and limited range of motion.

f you have come to our center with a complaint of tendinitis, we will first assess your symptoms in detail. Then, we will conduct a physical examination to check for tender points and evaluate your range of motion.

The diagnosis of tendinitis is typically made through the evaluation of symptoms and a physical examination. Sometimes, additional imaging tests or laboratory studies may be necessary. These tests help us better understand your condition and determine an appropriate treatment plan.

Treatment methods usually begin with conservative approaches. Firstly, we may recommend simple measures such as rest and activity modifications. You can also try treatment methods at home, such as applying ice and applying pressure to the area.

Physical therapy also plays a significant role in the treatment process. With exercise programs tailored specifically to you, you can strengthen your muscles, improve flexibility, and enhance your range of motion. It is important to learn the proper techniques and progress slowly so that you can achieve the best results in the recovery process.

Natural treatment methods can also be helpful in the treatment process. By paying attention to your diet, you can consume certain foods with anti-inflammatory effects. Additionally, managing stress, maintaining a proper sleep schedule, and allowing your body to rest are important.

Surgical intervention is rarely necessary. However, we can explain the surgical options to you and guide you accordingly if needed.

Remember, tendinitis is treatable, and we can support your recovery process with the right treatment methods. Please contact us to schedule an appointment or to get more information.

Wishing you good health!